Many of us have been eating beans since the early childhood and we should certainly pass this habit on to our youngest ones.
These legumes contain a large amount of amino acids and plant protein. Beans have very little fat, but are rich in fiber, protein and antioxidants.
They should be part of our diet because one serving of beans provides us with around 20% of our recommended daily fiber intake.
It is a perfect ingredient in numerous combinations on a vegetarian or macrobiotic menu, in a rich salad or a delicious stew, as a stand-alone food or as a side dish.
Light speckled kidney beans
The product may contain traces of nuts, peanuts and sesame seeds.
Country of origin:
The product is intended for cooking.
Store in a dry and cool place, away from light sources.
the date printed on the back of the packaging.
printed on the back of the packaging