Bez dodatnog šećera
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Bez dodatne soli
For a healthy and delicious meal
Vegan Tortillas
Datum objave: 24.01.2025.
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min
- Brush the tortillas with oil and place them on parchment paper with the oiled side down.
- Prepare the aromatic ingredients: Heat broth or oil in a large pan over medium heat.
- Sauté the onion and garlic for about 3 minutes until fragrant.
- Add the cooked lentils and chopped walnuts, cooking for 1 more minute.
- Stir in the spices (cumin, paprika, oregano, and chili powder) and tomato paste, then cook for 2 more minutes, stirring constantly.
- Pour in tamari (soy sauce) and vegetable broth. Reduce the heat to low and cook for about 4 minutes until the mixture thickens. Add more broth if needed.
- Season the mixture with fresh lime juice, salt, and pepper to taste.
- Garnish with chopped parsley, if desired.
Sastojci
2 tbsp olive oil (for brushing)
2 tortillas
1 medium red onion, finely chopped
3 cloves garlic, minced
2 tbsp olive oil
1 cup cooked green lentils
1 cup finely chopped walnuts
1 tbsp tomato paste
1 ½ tbsp tamari or soy sauce
1 cup vegetable broth, or more if needed
Fresh parsley for garnish (optional)
Fresh lime juice to taste (optional)
Salt and pepper to taste
½ tsp cumin
½ tsp paprika
½ tsp oregano
¼ tsp chili powder